News

Due to the recent bush fires raging across NSW and on behalf of all of us, I have donated to Koala's in Care in Taree. The koala's and their habitat in this area has been severely affected. These little guys need all the help they can get at the moment.

Merry Christmas (and Happy New Year...).

I am having a holiday from 24th Dec 2018 to 8th Jan 2019. You can still place an order for a book or Ebook, however there will be a delay in getting the order to you. I am having some much needed time off and I do apologise for any delays.

If you do want to contact me, please feel free to send an email and I will answer as soon as possible.

Cheers, Sonya

As the Great Barrier Reef needs our hand at the moment.. donations (from each copy sold of this book), will go into the conservation and research of the Great Barrier Reef. 

If you prefer to have a real book in your hands compared to an ebook, well ... here it is. 

"Xtreme Gourmet: High Energy, Lightweight Recipes for the Outdoor Enthusiasts" is a cookbook for outdoorsy types. Eat like a king, or queen when out bush.

Prepare the meals at home, and when at camp just follow the instructions. Your meals on your next trip will be healthy, hearty and tasty (soul food). 

Hi everyone, 

Merry Christmas and Happy New Year.  Have a fantastic time over the festive season. 

Just a note that if any orders are placed between 24th Dec and 10th Jan, they will not be fulfilled until after 11th Jan 2016.

This is the perfect time to get outdoors. The weather is great, and perhaps you would have indulged a little ... Did you know hiking is the best cure for over indulgence. 

Go on, get outdoors and enjoy nature. See you out there soon!

Cheers