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The book is finally here.

Sonya Muhlsimmer

If you prefer to have a real book in your hands compared to an ebook, well ... here it is. 

"Xtreme Gourmet: High Energy, Lightweight Recipes for the Outdoor Enthusiasts" is a cookbook for outdoorsy types. Eat like a king, or queen when out bush.

Prepare the meals at home, and when at camp just follow the instructions. Your meals on your next trip will be healthy, hearty and tasty (soul food). 

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Merry Christmas and Happy New Year

Sonya Muhlsimmer

Hi everyone, 

Merry Christmas and Happy New Year.  Have a fantastic time over the festive season. 

Just a note that if any orders are placed between 24th Dec and 10th Jan, they will not be fulfilled until after 11th Jan 2016.

This is the perfect time to get outdoors. The weather is great, and perhaps you would have indulged a little ... Did you know hiking is the best cure for over indulgence. 

Go on, get outdoors and enjoy nature. See you out there soon!


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EBook is here...

Sonya Muhlsimmer

Well the EBook is finally ready.

This book is not only packed with heaps of advice, it has easy to prepare, easy to cook, tasty and high-energy recipes to keep you going. 

Don't let your rucksack get bogged down with too much, or even too little food. 

Eat gourmet food on your next outdoors adventure...  


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Coming soon

Sonya Muhlsimmer

The book is currently being edited and then it will go to the publisher for printing. 

It is nearly there, Watch this space!

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